The Relationship Between the Use of Ice-Breaking Activities in Learning and the Reduction of Academic Stress Among Elementary School Students
DOI:
https://doi.org/10.51276/edu.v7i1.1431Keywords:
Academic Stress , Elementary Students , Ice Breaking , Learning StrategyAbstract
This study aimed to examine the relationship between the use of icebreakers in learning and the level of academic stress among elementary school students. Academic stress often arises due to monotonous learning methods and high academic demands, so a strategy that creates a pleasant learning atmosphere is needed. This research employed a quantitative, descriptive-correlational approach. The participants were 25 fifth-grade students from SD Negeri 01 Tugu Harum, comprising 12 boys and 13 girls. The instrument used was a 5-point Likert-scale questionnaire on the use of icebreakers and academic stress, which had undergone validity and reliability testing. Data were analyzed using Pearson's correlation, t-test, and the coefficient of determination. The results revealed a strong and significant relationship (r = 0.649; p < 0.05), with ice breaking contributing 42.1% to reducing academic stress. Although the sample size was limited, these findings emphasize that consistent application of icebreakers can be an effective strategy to support students' mental health and improve learning quality.
Downloads
References
Aniuranti, F., Tsani, I. F., & Wulandari, S. (2021). Pelatihan Penyusunan Ice Breaking untuk Penguatan Kompetensi Calon Guru. ABSYARA: Jurnal Pengabdian pada Masyarakat, 2(1), 85–93. https://doi.org/10.29408/ab.v2i1.3578
Arikunto, S. (2017). Pengembangan Instrumen Penelitian dan Penilaian Program. Yogyakarta: Pustaka Pelajar.
Azwar, S. (2017). Metode Penelitian Psikologi. Yogyakarta: Pustaka Pelajar.
Barseli, M., & Ifdil, I. (2017). Konsep Stres Akademik Siswa. Jurnal Konseling dan Pendidikan, 5(3), 143–148. https://doi.org/10.29210/119800
Budiyani, A., Marlina, R., & Lestari, K. E. (2021). Analisis Motivasi Belajar Siswa terhadap Hasil Belajar Matematika. MAJU: Jurnal Ilmiah Pendidikan Matematika, 8(2), 310–319.
Dewi, D. A., Hidayat, N. A. S. N., Septian, R. N., Apriliani, S. L., & Purnamasari, Y. F. (2021). Peran Pembelajaran PKn SD dalam Membentuk Karakter Moral Siswa untuk Mempersiapkan Masa Depan Bangsa. Jurnal Basicedu, 5(6), 5258–5265. https://doi.org/10.31004/basicedu.v5i6.1621
Handayani, D., Nurhayati, R., & Sari, N. (2020). Pengaruh Aktivitas Ice Breaking terhadap Suasana Belajar dan Penurunan Ketegangan Psikologis Siswa. Jurnal Pendidikan Dasar, 8(2), 120-135.
Hariadi, L., & Gondohanindijo, J. (2021). Model Koping untuk Mengatasi Stres Belajar Matematika Melalui Aplikasi Berbasis Media Pembelajaran Interaktif (MPI) pada Siswa Sekolah Dasar. Proceedings of the Scientific Conference on Education (Sendik), 2, 31–46.
Harianja, M. M., & Sapri, S. (2022). Implementasi dan Manfaat Ice Breaking untuk Meningkatkan Minat Belajar Siswa Sekolah Dasar. Jurnal Basicedu, 6(1), 1324–1330. https://doi.org/10.31004/basicedu.v6i1.2298
Hutasoit, R., & Tambunan, D. B. (2018). The Effect of Ice Breaking Technique in Teaching Speaking at the Tenth Grade Students of SMK Dharma Bhakti Siborongborong in Academic Year 2018/2019. International Journal of English Literature and Social Sciences (IJELS), 3(5), 700–705. https://doi.org/10.22161/ijels.3.5.2
Lestari, I., & Pratama, R. A. (2022). Implementasi Ice Breaking dalam Meningkatkan Konsentrasi dan Kesiapan Belajar Siswa Sekolah Dasar. Jurnal Ilmiah Sekolah Dasar, 6(1), 45-54.
Nindyati, A. D. (2020). Kecerdasan Emosi dan Stres Akademik Mahasiswa: Peran Jenis Kelamin Sebagai Moderator dalam Studi Empiris di Universitas Paramadina. Jurnal Psikologi Sains dan Profesi, 4(2), 127–134.
Nisa, A. Q., Abdillah, A., & Hikmah, N. (2023). Kegiatan Ice Breaking Sebagai Alat untuk Meningkatkan Konsentrasi Belajar Siswa Sekolah Dasar. Jurnal Pengabdian Kepada Masyarakat (JPKPM), 3(1), 107–111.
Putri, T. A. (2021). Hubungan Penggunaan Ice Breaking terhadap Motivasi Belajar Siswa dalam Pembelajaran Tematik di SDN 03 Koto Salak [Skripsi Sarjana, UIN Syarif Hidayatullah Jakarta].
Safira, L., & Hartati, M. T. S. (2021). Gambaran Stres Akademik Siswa SMA Negeri Selama Pembelajaran Jarak Jauh (PJJ). EMPATI: Jurnal Bimbingan dan Konseling, 8(1), 125–136. https://doi.org/10.26877/empati.v8i1.9868
Sugiyono. (2018). Metode Penelitian Pendidikan: Pendekatan Kuantitatif, Kualitatif, dan R&D. Bandung: Alfabeta.
Sugiyono. (2019). Metode Penelitian Kuantitatif, Kualitatif, dan R&D. Bandung: Alfabeta.
Sulistyawati, W., Wahyudi, & Trimuryono, S. (2022). Analisis Deskriptif Kuantitatif Motivasi Belajar Siswa dengan Model Blended Learning di Masa Pandemi Covid-19. Jurnal Pendidikan dan Konseling (JPDK), 4(1), 68–73.
Windayani, N. L. I., Dewi, N. W. R., Yuliantini, S., Widyasanti, N. P., Ariyana, I. K. S., Keban, Y. B., Mahartini, K. T., Dafiq, N., Suparman, & Ayu, P. E. S. (2021). Teori dan Aplikasi Pendidikan Anak Usia Dini. Pidie: Yayasan Penerbit Muhammad Zaini.
Yuliana, S., & Rachman, A. (2021). Peran Iklim Emosional Kelas dalam Meminimalisir Stres Psikologis pada Siswa. Jurnal Psikologi Pendidikan dan Konseling, 7(3), 88-97.
Zakiyyah, D., Suswandari, M., & Khayati, N. (2022). Penerapan Ice Breaking pada Proses Belajar Guna Meningkatkan Motivasi Belajar Siswa Kelas IV SD Negeri Sugihan 03. Journal of Educational Learning and Innovation (ELIa), 2(1), 73–85. https://doi.org/10.46229/elia.v2i1.333
Zuhaery, M., Hidayati, D., & Hidayat, M. (2024). Penerapan Ice Breaking dalam Proses Pembelajaran Sebagai Pengalaman Belajar yang Menyenangkan. Academy of Education Journal, 15(2), 1412–1417. https://doi.org/10.47200/aoej.v15i2.2492
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Ellya Rahma, Tri Shandra Abridinata Wibowo

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.


































